MAGNESIUM GLYCINATE

MAGNESIUM GLYCINATE Property

InChI

InChI=1S/2C2H5NO2.Mg/c2*3-1-2(4)5;/h2*1,3H2,(H,4,5);/q;;+2/p-2

InChIKey

AACACXATQSKRQG-UHFFFAOYSA-L

SMILES

C(=O)(CN)O[Mg]OC(=O)CN

Hazard and Precautionary Statements (GHS)

MAGNESIUM GLYCINATE Chemical Properties,Usage,Production

Description

Magnesium glycinate is a magnesium supplement with potential health benefits, including reducing anxiety, supporting bone health, controlling blood sugar, and improving sleep. Magnesium is a mineral found in foods such as beans, seeds, and vegetables.

Uses

Magnesium glycinate can improve sleep quality in patients with sleep disorders. Magnesium binds to receptors of the sleep-promoting neurotransmitter gamma-aminobutyric acid (GABA) and increases its activity.